- Pizza Casserole – Healthy Food
- Reebok ZigTech Review – JASercise
- Roth Memorial Walk/Run
- Gym Etiquette – 10 Things To Make You Less Annoying.
- My Top 5 Fitness Must Haves! You may be surprised!
- Fact: Women Need to Weight Train!
- STOP Giving Up Your Favorite Foods!
- My Top 3 FREE Fitness Apps
- A Quick Photo Update
- Six Pack Sunday’s Superbowl Macaroni Salad
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Quick Updates Archive
Posted on November 9, 2010 | No CommentsI’ve recently been battling some health issues (non-weight related) so I have had a little speed bump in my workout routine. However, I have still lost some weight since my...
Posted on October 19, 2010 | No CommentsBecoming a PRO at PROgress is one of the keys to success in turning your lifestyle into a healthy one. There are so many things that we limit ourselves to,...
Posted on September 19, 2010 | 1 CommentHello all, it seems keeping up with JASercise is harder than expected with my hectic life – but welcome to blog number 2! When starting a healthy lifestyle and exercise...