About Me
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Recent Posts
- Pizza Casserole – Healthy Food
- Reebok ZigTech Review – JASercise
- Roth Memorial Walk/Run
- Gym Etiquette – 10 Things To Make You Less Annoying.
- My Top 5 Fitness Must Haves! You may be surprised!
- Fact: Women Need to Weight Train!
- STOP Giving Up Your Favorite Foods!
- My Top 3 FREE Fitness Apps
- A Quick Photo Update
- Six Pack Sunday’s Superbowl Macaroni Salad
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Learn About Me & My Other Blogs on Facebook!
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fitness Archive
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Reebok ZigTech Review – JASercise
Posted on June 29, 2011 | 4 CommentsAs promised I am finally bringing you my ZigTech review: A few months ago, I found myself looking for a new running shoe. I love NikeShox for walking and everyday... -
Roth Memorial Walk/Run
Posted on May 3, 2011 | 3 CommentsToday I am posting a blog about something more local than normal. As you may or may not be aware I work at a college as an Admissions Counselor. Some... -
Gym Etiquette – 10 Things To Make You Less Annoying.
Posted on April 25, 2011 | 21 CommentsThe gym is a place where profuse sweating, a little controlled grunting and even mismatched clothing is deemed acceptable. However, it is astonishing how inconsiderate some people can become once... -
My Top 5 Fitness Must Haves! You may be surprised!
Posted on April 22, 2011 | 2 CommentsMy Top 5 Gym Must-Haves! It may surprise you … So a lot of people think in order to get healthy and fit they needs tons of expensive... -
STOP Giving Up Your Favorite Foods!
Posted on April 18, 2011 | No CommentsOne of the questions I receive all the time is “What did you give up in order to lose weight?”. This question gives a pretty good perspective look into how... -
My Top 3 FREE Fitness Apps
Posted on April 17, 2011 | 11 CommentsAs someone who is obsessed with technology and the newest gadgets I couldn’t imagine not bringing my technological lifestyle into my healthy lifestyle. I of course have the iPhone4, the... -
Six Pack Sunday – New Foods for Fitness
Posted on January 30, 2011 | 2 CommentsHello to my fitness followers!! I have recently decided that I was going to start something I would like to refer to as “Six Pack Sunday”. The plan is to... -
New Goal, New Foods, New Passion
Posted on January 28, 2011 | 2 CommentsSo, I am back in the gym and eating healthy consistently again. December was rough, that’s for sure. I have found some new healthy foods I can’t wait to share... -
Behind the Physical – Victories and the Battles
Posted on December 8, 2010 | No CommentsHello everyone! I wish I had time to write in this blog more often, but I have so much going on it’s hard to find time. However, I am making...