About Me
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Recent Posts
- Pizza Casserole – Healthy Food
- Reebok ZigTech Review – JASercise
- Roth Memorial Walk/Run
- Gym Etiquette – 10 Things To Make You Less Annoying.
- My Top 5 Fitness Must Haves! You may be surprised!
- Fact: Women Need to Weight Train!
- STOP Giving Up Your Favorite Foods!
- My Top 3 FREE Fitness Apps
- A Quick Photo Update
- Six Pack Sunday’s Superbowl Macaroni Salad
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gym Archive
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Gym Etiquette – 10 Things To Make You Less Annoying.
Posted on April 25, 2011 | 21 CommentsThe gym is a place where profuse sweating, a little controlled grunting and even mismatched clothing is deemed acceptable. However, it is astonishing how inconsiderate some people can become once... -
My Top 5 Fitness Must Haves! You may be surprised!
Posted on April 22, 2011 | 2 CommentsMy Top 5 Gym Must-Haves! It may surprise you … So a lot of people think in order to get healthy and fit they needs tons of expensive... -
New Goal, New Foods, New Passion
Posted on January 28, 2011 | 2 CommentsSo, I am back in the gym and eating healthy consistently again. December was rough, that’s for sure. I have found some new healthy foods I can’t wait to share... -
Goals – That work for you.
Posted on September 19, 2010 | 1 CommentHello all, it seems keeping up with JASercise is harder than expected with my hectic life – but welcome to blog number 2! When starting a healthy lifestyle and exercise...