- Pizza Casserole – Healthy Food
- Reebok ZigTech Review – JASercise
- Roth Memorial Walk/Run
- Gym Etiquette – 10 Things To Make You Less Annoying.
- My Top 5 Fitness Must Haves! You may be surprised!
- Fact: Women Need to Weight Train!
- STOP Giving Up Your Favorite Foods!
- My Top 3 FREE Fitness Apps
- A Quick Photo Update
- Six Pack Sunday’s Superbowl Macaroni Salad
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Posted on January 28, 2012 | No CommentsHello everyone! It has been such a long time since I have written on JASercise – but life has been quite overwhelming! However, I really want to start to try...
Posted on June 29, 2011 | 4 CommentsAs promised I am finally bringing you my ZigTech review: A few months ago, I found myself looking for a new running shoe. I love NikeShox for walking and everyday...
Posted on April 22, 2011 | 2 CommentsMy Top 5 Gym Must-Haves! It may surprise you … So a lot of people think in order to get healthy and fit they needs tons of expensive...
Posted on April 19, 2011 | 4 CommentsA common misconception among women is that lifting weights is for men. Yes, a lot of men lift weights – but the goal of ‘big and bulky’ isn’t the only...
Posted on April 18, 2011 | No CommentsOne of the questions I receive all the time is “What did you give up in order to lose weight?”. This question gives a pretty good perspective look into how...
Posted on April 17, 2011 | 11 CommentsAs someone who is obsessed with technology and the newest gadgets I couldn’t imagine not bringing my technological lifestyle into my healthy lifestyle. I of course have the iPhone4, the...
Posted on April 15, 2011 | No CommentsJust a quick update! I’ve been super busy lately and it’s been really hard to keep up with the blog, but I am going to do better! I just wanted...
Posted on September 19, 2010 | 1 CommentHello all, it seems keeping up with JASercise is harder than expected with my hectic life – but welcome to blog number 2! When starting a healthy lifestyle and exercise...
Posted on August 30, 2010 | 2 CommentsHello everyone! Welcome to my new blog, JASercise! As most of you know I have been changing my lifestyle to a healthy one the past few months (since June 21st...