About Me
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Recent Posts
- Pizza Casserole – Healthy Food
- Reebok ZigTech Review – JASercise
- Roth Memorial Walk/Run
- Gym Etiquette – 10 Things To Make You Less Annoying.
- My Top 5 Fitness Must Haves! You may be surprised!
- Fact: Women Need to Weight Train!
- STOP Giving Up Your Favorite Foods!
- My Top 3 FREE Fitness Apps
- A Quick Photo Update
- Six Pack Sunday’s Superbowl Macaroni Salad
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nutrition Archive
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My Top 5 Fitness Must Haves! You may be surprised!
Posted on April 22, 2011 | 2 CommentsMy Top 5 Gym Must-Haves! It may surprise you … So a lot of people think in order to get healthy and fit they needs tons of expensive... -
STOP Giving Up Your Favorite Foods!
Posted on April 18, 2011 | No CommentsOne of the questions I receive all the time is “What did you give up in order to lose weight?”. This question gives a pretty good perspective look into how... -
Six Pack Sunday – New Foods for Fitness
Posted on January 30, 2011 | 2 CommentsHello to my fitness followers!! I have recently decided that I was going to start something I would like to refer to as “Six Pack Sunday”. The plan is to... -
New Goal, New Foods, New Passion
Posted on January 28, 2011 | 2 CommentsSo, I am back in the gym and eating healthy consistently again. December was rough, that’s for sure. I have found some new healthy foods I can’t wait to share...